collagen breastfeeding

Are collagen supplements safe during breast feeding?

Collagen, which makes up 30% of our total protein mass, is the fibrous structural connective tissue present in ligaments, tendons, cartilage, blood vessels and of course our skin. There are in fact 28 types of collagen! The unfortunate reality is that from the age of 18, the amount of collagen present in our bodies declines […]

Collagen, more than just a fad

If you are yet to hear of the benefits of using collagen, chances are you’re someone who isn’t spending a whole lot of time on social media. With many fads, popularity comes and goes (hello coconut oil!). But where there is science, things stick. And luckily enough, when it comes to collagen, the science, whilst […]