plant diversity Archives

How to eat more fruit and vegetables every day

Since we were young, we’ve always been told to eat our vegetables. Yet only 8% of the population over 18 are getting the right amount. Today I’m going to provide some tips around how to eat more fruit and vegetables each day. Serving sizes First thing’s first, let’s map out what a serve of fruit […]

30 plant foods per week is magic for your health

Researchers working on the American Gut Project found a number of health benefits associated with eating 30 plant foods per week. Compared to those who consumed 10 or less, people who consumed 30 or more had much more diversity in their gut microbiome. They also showed an increase in the number of bacteria which produce […]

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We comply with the Health Privacy Principles set out in the HRIP Act in the collection, use and disclosure of all health information. We collect your health information:

from our customers when they request an assessment for the purposes of nutritional counselling, and/or purchase a nutritional plan or associated package;
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We may disclose personal information (excluding health information) to third parties for purposes associated with your purchase of our services and to third party service providers we engage to help us deliver our services and for marketing purposes. We will only disclose personal information to additional third parties with your consent or if permitted or authorised to do so by law. Some places outside of Australia may not have adequate data protection laws at all or may offer differing levels of protection of personal information which are not as high as in Australia. By submitting personal information to us, you acknowledge that, provided we have used your personal information in the ways set out in this Privacy Policy, we cannot be held responsible for any use of your data by third parties located overseas who receive and process your data.

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If you have any questions about this Privacy Policy, or if you wish to request access to your personal information, correct or update you details or raise any privacy concerns you may have, please contact us at: chloe@verdenutrition.co

For further information on your privacy rights go to: www.privacy.gov.au

For further information on the HRIP Act, go to:

http://www.ipc.nsw.gov.au/hrip-act

http://www.ipc.nsw.gov.au/sites/default/files/file_manager/FS-HPPs-for-agencies-May14-ACC_0.pdf

Tag: plant diversity

How to eat more fruit and vegetables every day

30 plant foods per week is magic for your health

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